Fighting Back with Gratitude

Success is flying right by you. Opportunity is escaping you but all are right in front of you! At times, the things we ask for into our lives are already here yet, we are so busy focusing on what we are lacking . The vision of your life and the opportunity you’re waiting around for is all possible in this present moment. When we practice gratitude on a daily basis it leads us to a peaceful and lighter reality.

There’s a lot of simply daily interaction that we take for granted almost everyday. Majority of the time its tragedy that presents gratitude to our forefront but not soon after we get caught up in the storm of GREED! Power and greed is incorporated into our minds as normal desires in this world. To constantly want more and more and hopefully one day you hope to be satisfied. You might say, ” Well when I get this job I’ll be happy or when I get this car I will be…” The list continues to build and the emotions become short lived.

The short lived emotions quickly turn into feelings of inadequacy in our lives. Our own self-critic starts to deteriorate at our self-worth creating more insufficiency. These thoughts can quickly turn into insecurities , fear, and self-doubt. All the great people, opportunities and challenges you have overcome get lost in the negative whirlwind of emotions. We must fight back with the daily reminder of all the GREAT experiences in our lives!

Practicing gratitude improves your psychological and physical well-being. Gratitude allows us to be present and magnify positive emotions in our daily experience while aligning us with our ideal life . When we show thanks for our good favor we attract more abundance into our life. The energy you release reflects on your life. A few ways to implement gratitude into your life is by:

  1. Keep a Gratitude Journal
  2. Start speaking Words of Affirmation every morning
  3. Express your love to a close friend or family member
  4. Meditate with your Gratitude List
  5. Practice Mindfullness

This mindset will allow you to go through your day feeling lighter and refreshed . Everyday is a new day and a fresh start to transforming your life. In this moment , there is something to be grateful for . Let us align with our ideal lifestyle.

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